Nerve pain is uncomfortable and can take away all of your joy from everyday life if you let it. It prevents you from engaging in rigorous physical activity, and in some cases, even simple things like sitting can be a problem. However, what’s worse is that most treatments put the patient on an endless streak of prescription medicines. That’s why supplements as an alternative to treatment for neuropathic pain are gaining momentum. Unfortunately, there are lots of fakes in the market and most people may be unaware of the best supplements for nerve pain. Luckily, review sites like neuropathyreliefguide.com offer lots of valuable insights on the best supplements in the market for nerve pain. However, to make the choice easier, it is best to understand what makes for a good nerve pain supplement. To help you out, here are the kind of supplements that you should take for nerve pain.
1. Those that contain alpha-lipoic acid (ALA)
Alpha-Lipoic acid is a water and fat-soluble antioxidant that is known to neutralize free radicles. It is known to target free-radicals in both the blood and tissues. The good thing about taking supplements that contain ALA is that, one of the causes of nerve pain a buildup in free radicals due to an increase in blood sugar. In essence, by taking ALA, you will be helping your body fight these free radicals while at the same time helping regulate blood sugar through a better response to insulin. Next time you are shopping for nerve pain supplements, make sure to check those that have ALU as a constituent part.
2. Those that contain Vitamin B12
Vitamin B2 is known for being a good producer of neurotransmitters. This is important because, it is neurotransmitters like serotonin that helps in improving mood, and appetite. However, for people suffering from nerve pain, the most important aspect of vitamin B12 is its ability to improve bone health. Research shows that it helps improve bone health in women over 60 years. This is a big deal given that, weak bones are a major cause of nerve pain. Next time you are buying nerve pain supplements, make sure they contain vitamin B12.
3. Make sure they contain Vitamin B6
When looking to buy nerve pain supplements, make sure it contains Vitamin B6. This vitamin is known for promoting overall body comfort. On top of that, it is known for its benefits to the nervous system. One of its benefits to the nervous system is that it promotes nerve function, and the synthesize of neurotransmitters like dopamine. It is also known to lower the levels of amino acids in the blood, which is good for the heart, the nervous system, and overall body health. Someone dealing with nerve pain would do well by taking supplements that have vitamin B6.
4. Those that have antioxidants
Before you spend money on a nerve pain supplement, make sure it contains antioxidants. These are a group of compounds that are known to fight free radicals. Research shows that antioxidants work by targeting free radicals that damage the nerves, and by extension helps cut on the pain that comes with nerve damage. They are also known to reduce the deliberating effects of aging on the nervous system, hence cutting on the pain that comes with a weakening spine and other bones due to old age.
5. Those that have omega 3
Omega 3 is one of the most essential components of supplements in fighting nerve pain. The key benefit of omega 3 fatty acids is that they help in enhancing brain health, which by extension helps neurotransmitters to work optimally. This can help eliminate nerve pain by keeping the nervous system strong and operating optimally.
6. Ensure it contains Vitamin D
Vitamin D is one of the most important components of any supplement for the nervous system. It helps develop strong bones and maintain healthy blood pressure levels. Given that weak bones that clamp on nerves are a major cause of nerve pain, it then follows that vitamin D is a major component in any nerve pain supplement.
7. It should have N-Acetyl
A good nerve pain supplement should contain N-Acetyl. This is an anti-oxidant that has proven to be useful in the treatment of diabetic neuropathy. It works by repairing damaged nerves, and also by improving motor coordination. By taking supplements that are rich in N-Acetyl, you can experience a significant improvement in nerve health over time.
By ensuring that your supplements contain all or most of the above components, you are sure to feel much better, without having to rely on prescription drugs. It’s a healthier and safer alternative to conventional medication.
