Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat.
Keep in mind that this is a diverse range of food that was used and not all food items discussed below are healthy.
Do you like our independent & investigative news? Then please check these two settings on Facebook to guarantee you don't miss our posts: