Go Out For Some Fresh Air
Sometimes getting some fresh air is just what you need. Moms tend to feel locked up at home, stuck in bed, nursing a new baby and have no time to do anything at all for yourself. Try handing over the baby to someone else for a bit, even just 20 minutes, to take a walk outside and get a bit of sun and wind in your hair. It’s surprisingly refreshing, and it will make the next time you get home to your baby that much sweeter.
