28 Ways To Help You Conquer Your Postnatal Depression.

Leave The Baby At Home

Source: http://www.hercareer.pk

If you’re lucky enough to have someone you trust to take care of the baby, and you know you have enough milk stored to be away for a few hours, this just might be the medicine you need. Go out with some friends for lunch, watch a movie, simply go window-shopping, or take a lovely afternoon stroll around the neighborhood. Basically taking sometime to refresh and reboot might make all the difference.

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