28 Ways To Help You Conquer Your Postnatal Depression.

Choose Your Battles

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You’ve heard of the expression, “Don’t cry over spilled milk?” Well, in this case, sometimes you just have to let things go. If having a baby teaches us anything, it’s that there is truly very little you can control at times. So if things don’t go exactly as planned, don’t freak out. Remember that the one thing you can rely on is that the unexpected is well, to be expected, and that you just have to take everything in stride. You’ll be able to put things into sync sooner or later, so relax and live in the adage, “Que sera sera, whatever will be, will be.”

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