28 Ways To Help You Conquer Your Postnatal Depression.

Join A Support Group

Source: http://www.essentialbaby.com

Admitting that your feelings are not all happy feelings about having a baby is hard. But knowing that there are actually other people that know what you’re talking about makes you feel like you’re not a horrible parent. Knowing that you’re dealing with something bigger than you, and that there’s a whole group of people who want to help you get through it, can mean the world to lots of moms that need it. Plus, it can save lives, literally.

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