Health Food

7 Signs Your Food is of Quality

7 Signs Your Food is of Quality

By: Amanda Froelich, True Activist. The world’s food supply has drastically changed in the last few hundred years due to diverse agricultural methods and man-made attempts to tame the land. But with the advent of conventional growing methods, soil quality has depreciated, and now most modern, manufactured food can no longer be deemed health-promoting, as […]

The Treat That Prevents Alzheimer’s

The Treat That Prevents Alzheimer’s

By: Amanda Froelich, True Activist. Health advocates have been aware for a long time now that food has integral importance in fueling and aiding the body in healing itself. Given an abundant amount of vitamins, minerals, essential fatty acids, and amino acids (the building blocks of protein) – all of which can be easily found […]

Healthy, Plant-Based Chocolate Zucchini Muffins

Healthy, Plant-Based Chocolate Zucchini Muffins

By: Amanda Froelich, True Activist. Being aware of one’s food choices is just as important as being up-to-date with the latest political issues. Unfortunately the majority of the world is unaware of just how important one’s food choices are. Consuming high-nutrient, unprocessed fare has the ability to assist the body in naturally healing itself, but […]

{Raw, Vegan} Hot Chocolate Super-food Elixir

{Raw, Vegan} Hot Chocolate Super-food Elixir

By: Amanda Froelich, True Activist. A frothy treat of tantalizing spices, nurturing cacao, and health-boosting super foods is the perfect treat to cozy up with this holiday season. Rich in vitamins, minerals, and life-enhancing anti-oxidants, this toasty elixir may be the perfect Christmas indulgence you’ve been waiting for. Because the cacao-infused concoction is warm and […]

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