Health Food

Why Bugs Are an Ancient Food Source for a Healthy Diet

By: Amanda Froelich, True Activist. Chances are you don’t throw cricket protein powder into your morning smoothie or gather other crawling insects for an evening dinner. However, consuming bugs is a practice that has sustained humans for thousands of years, and science continues to share more information on why the implementation of creepy crawlies into […]

7 Signs Your Food is of Quality

7 Signs Your Food is of Quality

By: Amanda Froelich, True Activist. The world’s food supply has drastically changed in the last few hundred years due to diverse agricultural methods and man-made attempts to tame the land. But with the advent of conventional growing methods, soil quality has depreciated, and now most modern, manufactured food can no longer be deemed health-promoting, as […]

The Treat That Prevents Alzheimer’s

The Treat That Prevents Alzheimer’s

By: Amanda Froelich, True Activist. Health advocates have been aware for a long time now that food has integral importance in fueling and aiding the body in healing itself. Given an abundant amount of vitamins, minerals, essential fatty acids, and amino acids (the building blocks of protein) – all of which can be easily found […]

Healthy, Plant-Based Chocolate Zucchini Muffins

Healthy, Plant-Based Chocolate Zucchini Muffins

By: Amanda Froelich, True Activist. Being aware of one’s food choices is just as important as being up-to-date with the latest political issues. Unfortunately the majority of the world is unaware of just how important one’s food choices are. Consuming high-nutrient, unprocessed fare has the ability to assist the body in naturally healing itself, but […]