In what position do you sleep most often? It turns out this is a very important question. Getting enough sleep is the most important thing – but did you know that how you sleep can also impact your health? Sleeping on your back with your arms at your side is generally considered to be the […]
Digestive, skin, bladder and kidney problems, fatigue and headache are just some of the adverse effects from not drinking enough water. We need it as much as air we breathe in! It’s not a joke. Did you know that when you start feeling thirsty your body is already dehydrated? The best practice is to sip […]
If you’ve ever spent a night in a hospital you will know that the food they serve are not always that tasty. However, one would hope that these meals are scientifically thought out at least… Some of these meals look like they came straight off the plane. Germanay: Schnitzel, a dumpling noodle dish called spätzle, salad […]
Bob, 92, lost his wife, Cath, to Alzheimer’s after nursing her through the disease. Last year, Sport Relief helped to set up Silver Line, a 24-hour helpline that ensures there’s always a friendly voice at hand for Bob, and thousands of others like him.
Many consumers are unaware that over 70% of beef and chicken in the United States and Canada is treated with poisonous carbon monoxide gas and the FDA allows it, despite the known public health risks. A bill was introduced in Congress that would require the labeling of meat that has been treated with carbon monoxide […]
Emotional eaters tend to lose the least amount of weight and have the hardest time keeping it off. Then there are those who are looking for the next sugar rush, sticking to bad habits or viewing the lack of food as their only vehicle to weight loss. Whether you’re a diet junkie, a comfort eater […]
A revolution is upon us on Earth to move from a pollution and waste dependent society to one of sustainability and environmentally friendly initiatives. Trees are the lungs of our planet. The more trees we plant, the cleaner our air for generations to come. We are very proud to now offer our audience the Bios Urn, […]