Health

The Top 5 Foods You Need In Your Kitchen

The Top 5 Foods You Need In Your Kitchen

Despite the growing amount of research proving just how important healthy food choices are in decreasing modern-day diseases of affluence (like Heart Disease, Diabetes, Obesity, and Stroke), the general public continues to struggle at reducing their processed food intake and increasing their fresh. However difficult breaking food addictions can be, it is clear such habits […]

8 Foods to Eat for Healthier Eyes

8 Foods to Eat for Healthier Eyes

Perceiving the world in colors, shapes, and movement is a gift most take for granted. Until the day one’s vision begins to cloud over, lose clarity, or fade away completely, such an incredible sense is easily relied upon… and therefore is devastating when lost. But developing cataracts, macular degeneration, dryness of the eyes, or any […]

WATCH What Happens When You Dunk a McDonald’s Cheeseburger in Stomach Acid

This isn’t really like the Super Size Me documentary, where they put some burgers in a container and let them get moldy and rotten, this is merely an illustration of what that tasty cheeseburger goes through in our stomach. Why? Because science. Also, because the internet. Researchers from The University of Nottingham filled a container with hydrochloric acid solution, a chemical  […]

8 Natural Mosquito Repellents to Get Rid of Mosquitoes

8 Natural Mosquito Repellents to Get Rid of Mosquitoes

In the winter, we complain about the cold. In the summer, it’s the heat—and the mosquitoes. Mosquitoes can seriously add frustration to any outdoor activity, and if you’re like me, you want to spend as much time outdoors as possible when the weather heats up. While there are plenty of sprays, lotions, and gels that […]

This Food Is The Most Environmentally-Harmful Part of the American Diet

This Food Is The Most Environmentally-Harmful Part of the American Diet

Health advocates and pro-plant based activists have long spouted that consuming animal products is detrimental to the environment; however to what extent the damage ranges, or even what animal protein is the worst offender, was previously unknown. Just last week, though, a new paper was released that compared eggs, dairy, beef, pork, and poultry against each other […]

10 Reasons to Smile More Often!

10 Reasons to Smile More Often!

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh Have you every heard the quip “It takes more muscles to frown than smile”? It seems truth is behind this statement, and there are many other benefits that accompany the resolution […]