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If You Needed A Better Reason To Start Cooking More Meals At Home, Here’s One For You

Something that’s important to note is that there are thousands of families in the U.S. that don’t have locational and/or financial access to fresh produce and other groceries in their neighborhoods. We’ve got a LOT of work to do here in order to truly begin to reform our food system. Credits: Melissa Gilkey via Upworthy

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Healthy, Plant-Based Chocolate Zucchini Muffins

By: Amanda Froelich, True Activist. Being aware of one’s food choices is just as important as being up-to-date with the latest political issues. Unfortunately the majority of the world is unaware of just how important one’s food choices are. Consuming high-nutrient, unprocessed fare has the ability to assist the body in naturally healing itself, but […]

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This Chinese Herb (+ Iron) Kills Cancer Cells in 16 Hours

By: Amanda Froelich, True Activist. 150 years ago Cancer was almost non-existent, but with the inclusion of processed foods, low-quality meat and dairy, and refined sugars into the standard diet, disease and sickness sprung up in the body, and quickly became a human epidemic. To this day, most mainstream medical doctors and pharmaceutical companies dispel […]

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10 Reasons to Eat Sesame Seeds Today!

By: Amanda Froelich, True Activist. On a salad, in a tahini hummus, or spread throughout a delicious roasted vegetable meal, sesame seeds offer a nutty depth that contrasts with other types of seeds. Not only do they taste great and are easily found for an affordable price, but these tiny seeds are also incredible for […]

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10 Natural Ways to Prevent Prostate Cancer

By: Amanda Froelich, True Activist. For as serious of an issue prostate cancer is, it’s a topic that does not receive much attention due to social stigma. But because 1 in 6 men will now contract the debilitating disease, (500,000 each year, 200,000 resulting in death) natural ways to prevent cancer of the prostate is […]

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10 Foods Available in the US that are Banned Elsewhere

By: Amanda Froelich, True Activist. As complementary and holistic healing modalities rise in popularity, consumers are becoming more vigilant about what they consume. This means that the $37 billion processed food industry is finally dealing with scrutiny from the FDA and concerned citizens regarding the ingredients and sourcing of many food items. With this increase […]

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Elderly Vegan Couple Ran a Marathon Every Day of 2013

By: Amanda Froelich, True Activist. Did “run a marathon” make it on your 2014 resolution list? For many people, the idea of racing 26.2 miles is a daunting task which requires weeks of preparation and commitment. For a middle-aged couple in Australia, this was an every day occasion in 2013. Janette Murray-Wakelin, 64, and Alan […]

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This Shows Exactly How Much McDonald’s Costs

By: Amanda Froelich, True Activist. McDonalds is one of the largest fast food franchises in the world, the average distance from any one point (in the US) being about 115 miles away. While the price tag on any menu option or meal is relatively cheap, its food has lately become recognized as less-than-optimal for many […]

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