Health

Natural superfoods fight prostate cancer

Natural superfoods fight prostate cancer

By: Sandeep Godiyal, Natural News. Three independent researches conducted between 2004 and 2009 identified green tea, turmeric, and tomato and broccoli combined as the top “superfoods” against prostate cancer. Wisconsin researchers, headed by Vagar Mustafa Adhami, offered substantial evidence that polyphenols from green tea are effective in the prevention and treatment of cancer of the […]

6 Tips to Get Your Best Sleep

6 Tips to Get Your Best Sleep

By: Amanda Froelich, True Activist. When the alarm clock buzzes and the only instinct is to groan from a poor night’s rest, that’s an immediate sign to look into gaining more efficient sleep. With 47% of the population suffering from the inability to either fall asleep or stay asleep, this epidemic is an issue that […]

12 Foods That Supercharge Your Brain

12 Foods That Supercharge Your Brain

By: Editor, Prevent Disease Simply put, your brain likes to eat. And it likes powerful fuel: quality fats, antioxidants, and small, steady amounts of the best carbs. The path to a bigger, better brain is loaded with Omega-3 fats, antioxidants, and fiber. Give your brain a kick start: eat the following foods on a daily […]

10 Reasons To Love Your Tomatoes

10 Reasons To Love Your Tomatoes

By Karen Foster, Prevent Disease. Now that genetically-modified tomatoes are fairly common, the heirloom varieties have become more appealing. Lycopene in tomatoes can reduce heart disease by almost 30 percent and the phytochemical is as powerful as many classes of drugs commonly prescribed for cardiovascular disease. If you’re not already a tomato-lover, here are 10 […]

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