By: Amanda Froelich,
Looking for an alternative dessert that is not only brilliant for your waist line, will draw a crowd at a potluck, or will satiate your fussy teenager’s taste buds? Create these simple and delicious raw and vegan Lemon Bars!
Regardless of your dietary preferences, raw desserts are a simple, no-cook way to create live food dishes that are bursting full of vitamins, minerals, essential amino acids, and heart-healthy fats. This recipe, for example, is rich in bio-flavanoids, Vitamin C and E, mono-saturated fats (which are great for supporting your arterial health and have even been shown to help you lose weight), and more!
Preparation Time: 20 Minutes
Serving Size: 8 x 8 Pan, about 9 servings
Compared to a standard American (or European) treat which is full of refined sugars, chemicals, additives, and high-heated, chemically denatured foods, a treat like this is easy to make and will not only support your glowing health, but can set an exceptionally good example for those around you and your family. Enjoy!