Kidney Stones: Causes, Treatments and How To Prevent Them

8.    You Have Too Much Oxalate And Calcium In Your System

Source:https://www.belmarrahealth.com/

Oxalate is a substance that’s found in many different foods, including spinach, peanuts, beetroots and many others. After the body takes what it needs from food, it releases the rest as waste, some of which is released through urine. But when there isn’t enough liquid in the system, the oxalate and calcium form together and crystalize and turn into kidney stones rather than leave the body.

Popular on True Activist