5. Flush Them Out

If you already have stones, then you must take other measures to remove them from your system. You can flush out a kidney stone by simply drinking more water than you normally do. If the stone is small enough, it can pass through your urethra and come out during urination. While this is a simple process, it is also a painful one, especially since these stones are crystalized forms that look like tiny rocks. You can take ibuprofen to help alleviate pain, or other types of pain medication. But if they don’t come out, there are other remedies and cures you can do to help.