Kidney Stones: Causes, Treatments and How To Prevent Them

4. Incorporate Lemons Into Your Diet

Source:https://thumbor.thedailymeal.com/

Lemons can be very helpful when it comes to decreasing the chances of kidney stone formation. Since lemons are highly acidic, when partnered with urine citrate – a salt in citric acid – this will then lessen stones from growing in the first place. You can either drink ½ a cup of lemon juice concentrate mixed with some water or the juice of two actual lemons daily to help with this.

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