Still having diet soda, vitamin water, and other drinks with artificial colors and flavors? Try these infused waters, instead, for they detoxify, energize, and hydrate. Put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking.
Green Tea, Mint, Lime
Benefits: Fat burning, improved digestion, a cure for headaches & congestion, and breath freshener.
Strawberry, Kiwi
Benefits: Improved cardiovascular health, immune system protection, blood sugar regulation, and better digestion.
Cucumber, Lime, Lemon
Benefits: Water weight management, bloating, appetite control, hydration, and better digestion.
Lemon, Lime, Orange
Benefits: Improved digestion, source of vitamin C, immune defence, and cure for heartburn. (Drink this one at room temperature).
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