30 Incredible Benefits Of Coconut Oil You Never Knew Existed.

Boosts Proper Digestion

Source: https://www.healthline.com

While many don’t realize it, the gut has a lot to do with overall health. When coconut oil is digested, when taken with other omega-3 fatty acids, it helps these important vitamins absorb in the body. As an added plus, the coconut oil also helps create a better environment by lessening the stomach acid and bacteria and allowing food to properly digest.

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