12 Home Remedies for Food Poisoning

4. Fenugreek Seeds

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For thousands of years, Chinese herbalists have used plants to treat different ailments by incorporating them into their diets as well as turning them into salves and poultices. One such herb that has been used in treating abdominal cramps and other associated symptoms of food poisoning, such as vomiting and nausea, is fenugreek, particularly fenugreek seeds.

The calming and soothing effects of fenugreek seeds on the abdomen work best when combined with yogurt and its antimicrobial properties, creating a powerful one-two punch against food poisoning effects.

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