Unfortunately, many people are addicted to various substances, and there is nothing their loved ones can do about it until it’s too late. The people around the addict only realize once they have become dependent on a substance.
Sneaking alcohol in the morning coffee, snorting to get a little pick-me-up once in a while, and smoking pot to feel relaxed, among many other things, are very common for addicts. All of these habits are awful and can lead to a lot of bad in the long run.
If you do see a loved one out of shape, then here are four things you need to know when trying to get them better.
Understand Their Addiction
Since there are countless types of addictions, you need to get more familiar with their number one poison.
Whether its alcohol, opium, cocaine, marijuana, or anything else, you need to know how a person may react under the influence, what are the side effects, how it affects the mind, and everything else about it. It will help you understand the person behind the addiction
You can also join group sessions where people in the same situation as you tell their story and try to help others. You can also join AA meetings, among others, to see how addicts are trying to overcome their addiction and how they maintain their sobriety.
Set Realistic Expectations
You should consider avoiding the lectures and simply work out a way to help, as they may not listen to what anyone says. You can neither expect them to hold their end of a deal or keep up promises because their problem is mental and makes them do things to feel good.
You should simply be there with them and work on finding a solution.
Know That They Might Need Professional Help
Like most addictions, it is incredibly challenging to make it go away at home. You need to look into rehabilitation options to see which one is best suited for their problem.
There are mainly two options that you can choose from, outpatient and inpatient therapy. Both of these are excellent in their own way, but the inpatient rehab facilities care more for their patients.
The outpatient therapy programs are only good for people that want to continue jobs, studies, or have other engagements from which they can’t get away.
On the other hand, an inpatient therapy facility provides terrific benefits and accommodation to addicts that want to get better. They give around the clock care and treat the residents to the best of their abilities.
Look After Yourself
While you are doing every possible thing in your power to help out your loved one, don’t forget about your own wellbeing. Dealing with an addict can be very stressful, and you constantly have to see a person you love in a horrible state. All of which can affect your mind and leave you depressed.
You can only help your loved one if you’re doing well yourself. So, take care of your needs as well.
