Health Food

7 Steps to a Healthier, Happier You

7 Steps to a Healthier, Happier You

Yes, we get it: Being healthy in the modern world is tough because all of the inconveniently unhealthy ‘convenience’ foods, lack of fresh fruits and vegetables in many areas of the world, and societal madness at treating those who do yoga and hug trees like hippies. Well… But enough complaining, because we’ve got you taken […]

7 Reasons You Should Make Coconut Water A Top Beverage On Your Summer List

7 Reasons You Should Make Coconut Water A Top Beverage On Your Summer List

Super low in calories, naturally fat-free and having more potassium than four bananas, coconut water is one of the best electrolyte hydrators in the world. It’s Mother Nature’s sports drink and it is just as effective (or more effective) than any carbo-electrolyte drink on the market. Coconut water has fewer calories, less sodium, and more potassium than any sports […]

The Top 5 Foods You Need In Your Kitchen

The Top 5 Foods You Need In Your Kitchen

Despite the growing amount of research proving just how important healthy food choices are in decreasing modern-day diseases of affluence (like Heart Disease, Diabetes, Obesity, and Stroke), the general public continues to struggle at reducing their processed food intake and increasing their fresh. However difficult breaking food addictions can be, it is clear such habits […]

8 Foods to Eat for Healthier Eyes

8 Foods to Eat for Healthier Eyes

Perceiving the world in colors, shapes, and movement is a gift most take for granted. Until the day one’s vision begins to cloud over, lose clarity, or fade away completely, such an incredible sense is easily relied upon… and therefore is devastating when lost. But developing cataracts, macular degeneration, dryness of the eyes, or any […]

The inglorious Fruits&Vegetables, all supermarkets should do this!

Celebrating the beauty of the Grotesque Apple, the Ridiculous Potato, the Hideous Orange, the Failed Lemon, the Disfigured Eggplant, the Ugly Carrot, and the Unfortunate Clementine. Now you can eat five a day inglorious fruits and vegetables.As good, but 30% cheaper. The inglorious Fruits&Vegetables, a glorious fight against food waste. Credits: Marcel