Health Food

This Fruity Alternative Works 5x Better Than Cough Syrup

This Fruity Alternative Works 5x Better Than Cough Syrup

By: Amanda Froelich, True Activist. Do you or a family member have the sniffles again? Before reaching for an over-the-counter sedative, pay attention to a study published by “Der Pharma Chemica” in 2010. While trying to find beneficial treatments for patients who suffer from tuberculosis – an infectious disease caused by Mycobacterium tuberculosis – they […]

Why Bugs Are an Ancient Food Source for a Healthy Diet

By: Amanda Froelich, True Activist. Chances are you don’t throw cricket protein powder into your morning smoothie or gather other crawling insects for an evening dinner. However, consuming bugs is a practice that has sustained humans for thousands of years, and science continues to share more information on why the implementation of creepy crawlies into […]

7 Signs Your Food is of Quality

7 Signs Your Food is of Quality

By: Amanda Froelich, True Activist. The world’s food supply has drastically changed in the last few hundred years due to diverse agricultural methods and man-made attempts to tame the land. But with the advent of conventional growing methods, soil quality has depreciated, and now most modern, manufactured food can no longer be deemed health-promoting, as […]

Incredible Edible free food project replicated worldwide

Incredible Edible free food project replicated worldwide

By: Sophie McAdam, True Activist. In the small town of Todmorden in the north of England, fresh organic produce is growing everywhere. There are sweet-smelling herbs at the railway station, vegetables sprouting in the public car park, and an apothecary garden next to the local Health Center. This is the Incredible Edible movement, a grassroots […]