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10 Healthy Foods Missing From Your Diet

10 Healthy Foods Missing From Your Diet

By: Amanda Froelich, True Activist. There are some foods that are so nutritious they have columns devoted to their health properties. They’re colorful, appealing, and have a list of health benefits offer your body. But if one doesn’t recognize the great health properties each plant food holds, they’ll sadly be left out of the average […]

This Fruity Alternative Works 5x Better Than Cough Syrup

By: Amanda Froelich, True Activist. Do you or a family member have the sniffles again? Before reaching for an over-the-counter sedative, pay attention to a study published by “Der Pharma Chemica” in 2010. While trying to find beneficial treatments for patients who suffer from tuberculosis – an infectious disease caused by Mycobacterium tuberculosis – they […]

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10 Ways to Re-Use Your Coffee Grounds

By: Amanda Froelich, True Activist. The tantalizing aroma of a steaming pot of coffee is like no other – and that’s probably why 83% of adults in the US indulge in a cup or two every morning. But regardless if it’s the healthiest way to start the day or not, if one is going to […]

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Why Bugs Are an Ancient Food Source for a Healthy Diet

By: Amanda Froelich, True Activist. Chances are you don’t throw cricket protein powder into your morning smoothie or gather other crawling insects for an evening dinner. However, consuming bugs is a practice that has sustained humans for thousands of years, and science continues to share more information on why the implementation of creepy crawlies into […]

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4 Ways To Filter and Purify Water With Fruit

By: Mae Chan, Prevent Disease. There is a cheap and easy way for any community in the developed (or underdeveloped) world to purify their water. The peels of some of the most widely consumed fruits in the world are remarkably efficient at absorbing a wide variety of harmful pollutants, including heavy metals, and they can be […]

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7 Signs Your Food is of Quality

By: Amanda Froelich, True Activist. The world’s food supply has drastically changed in the last few hundred years due to diverse agricultural methods and man-made attempts to tame the land. But with the advent of conventional growing methods, soil quality has depreciated, and now most modern, manufactured food can no longer be deemed health-promoting, as […]

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Incredible Edible free food project replicated worldwide

By: Sophie McAdam, True Activist. In the small town of Todmorden in the north of England, fresh organic produce is growing everywhere. There are sweet-smelling herbs at the railway station, vegetables sprouting in the public car park, and an apothecary garden next to the local Health Center. This is the Incredible Edible movement, a grassroots […]

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This Vitamin Can Heal Pneumonia in 3 Hours!

By: Amanda Froelich, True Activist. It may start out with chills and a heaving cough, but the pneumonia virus can eventually result in accumulation of fluid in the lungs – and oftentimes, death. Every year 50,000 people pass away from pneumonia and influenza, and conventional medicine still has no solution other than the use of […]

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