Health

6 Tips to Get Your Best Sleep

6 Tips to Get Your Best Sleep

By: Amanda Froelich, True Activist. When the alarm clock buzzes and the only instinct is to groan from a poor night’s rest, that’s an immediate sign to look into gaining more efficient sleep. With 47% of the population suffering from the inability to either fall asleep or stay asleep, this epidemic is an issue that […]

10 Reasons To Love Your Tomatoes

10 Reasons To Love Your Tomatoes

By Karen Foster, Prevent Disease. Now that genetically-modified tomatoes are fairly common, the heirloom varieties have become more appealing. Lycopene in tomatoes can reduce heart disease by almost 30 percent and the phytochemical is as powerful as many classes of drugs commonly prescribed for cardiovascular disease. If you’re not already a tomato-lover, here are 10 […]

NYC Allows Doctors to Prescribe Fruits and Veggies Instead of Pills

NYC Allows Doctors to Prescribe Fruits and Veggies Instead of Pills

By: Elizabeth Renter, Natural Society. Just last week, Deputy Mayor Linda Gibbs and Health Commissioner Thomas Farley announced the Fruit and Vegetable Prescription Program, which actually allows doctors in the NYC area to give at-risk families better access to local produce. The program allows them to prescribe fruit and vegetables!  Obese and overweight patients and their […]

1 21 22 23 24 25 54